Develop Your Resilience: 40 Hands on Tips for Artists

Resilience is the ability to successfully adapt to challenging life experiences. It’s the ability to “bounce back”  from difficult experiences and news. It is a skill that artists need to cultivate and practice, especially as we put our work out into the world, applying for art prizes, grants and exhibitions and working to make a living from our talents and craft.

In this handy 30-page ebook, I share 40 different strategies – from the obvious to the less obvious, from the quick and easy to the more challenging (public speaking anyone?). These are strategies you can use to develop your resilience, each tip includes an explanation and actionable tip.

There are bonus resilience-enhancing affirmations provided too.

Keep it on hand, dip in and try different techniques as you develop and nurture your resilience.