Wellbeing

  • Self-Care for Artists: Protecting Our Emotions

    Self Care SOAK bathhouse

    It’s so easy, as an artist, to feel like you must always be ‘on’ and working at pace and saying yes to everything. For creativity to flourish, visual artists must prioritise their emotional well-being through self-care practices. This blog post explores essential strategies like setting boundaries, practising self-compassion, and creating a positive environment to foster resilience and balance in life and creativity.

  • Your personal journey journal

    Noel Headshot

    GUEST AUTHOR NOEL PAYNE
    Today marks our first blog post written by a special guest, in what will hopefully be an ongoing series of Guest Blog Posts. For our first guest, I am delighted to introduce my good friend, Noel Payne.Noel is a counsellor specialising in supporting the emotional and mental well-being of artists. Noel’s post Your Personal Journey Journal, provides artists with 3 ways to explore mind and emotions with greater depth and control for greater mental health.